Fall for Healthy Living

Take the first step toward a healthier you this fall at Baptist Wellness Center at SilverLeaf. Join Stephanie Martinez, MA, CHES, NDPP, Wellness Coach and Coordinator, for a free wellness event where attendees can learn about nutrition, physical activity, stress and sleep management, body composition, and other wellness resources. Attendees will have an opportunity to meet the wellness coach, tour the wellness center, ask questions, and learn about available services. This event is ideal for anyone looking to improve nutrition habits, become more physically active, better understand body composition, manage chronic conditions, or improve overall wellness. Giveaway: Three attendees will have a chance to win a free SECA Body Composition assessment. Registration: Space is limited. Register at: go.baptistjax.com/fallforhealthyliving More Information: 904-202-1927 Organizer: Baptist Health / Baptist Wellness Center at SilverLeaf